Come and start to learn and practise even more with Harry Woolner every Thursday evening from 7:30-8:30pm, where Harry will lead a guided group meditation followed by an audio Dhamma talk that details different aspects of the practice and philosophy and mediation.
Please arrive on time or slightly early to ensure you do not disturb a meditation that may be in progress.
Bring your own cushions if you would like to sit on the floor. There are a number of chairs available for sitting as well.
Wear comfortable loose fitting clothing.
Please ensure you have extra layers or blankets if the weather is cold.
The sessions are free, but any donations for the sessions can be made in a donations box and will only go towards the costs of heating and power, and extra cushions/blankets.
We hope to see you there!